SYNERGY PHYSIO
Our Services
Nichole is able to offer physiotherapy treatment for a wide range of injuries and musculoskeletal pain. She has expert manual therapy skills and extensive physiotherapy experience at North Sydney Orthopaedic and Sports Medicine Centre.

Nichole has special interest in spinal, lumbar-pelvic and hip problems.
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Our Services


Treatment for :

Nichole provides treatment for;

  • Low back Pain
  • Hip Pain
  • Sacroiliac joint (SIJ) Pain
  • Pelvic and pregnancy related injuries
  • Groin pain
  • Neck pain and headaches
  • Lower limb pain
  • Post-Operative Rehabilitation
  • Sports Injuries
  • Dance injuries

Nicholes treatment philosophy includes combining manual therapy techniques and current research, with self treatment ideas and home exercises. This helps provide the optimal environment to recovery from pain and injury.


Therapy Offered

Treatments can include;

Nichole uses a combination of manual therapy including

  • Muscle energy technique
  • Soft tissue techniques (including massage)
  • Joint mobilisation techniques
  • Posture and biomechanical assessment
  • Taping for pain or muscle retraining
  • Pilates based exercises for spinal stability
  • Rehabilitation exercises for sports injuries
  • Cranio-Sacral therapy

 


Pregnancy

Low back pain, pelvic pain, groin pain and rib pain during or after pregnancy can be a result of a change in hormones, a change in posture and also be related to childbirth.

Nichole has a special interest in pregnancy related pain and expertise in the treatment of SIJ, pubic symphysis and lumbar pain during and after pregnancy. Nichole uses a combination of gentle manual therapy techniques and exercise based rehabilitation focusing on pelvic stability. Pelvic belts are also available for purchase if required to assist in stabilisation of the SIJ or pubic symphysis.

  



Synergy Classes

SYNERGY classes:

Fusion of physiotherapy exercises, stretches and functional pilates to aid in the recovery from back, neck and musculoskeletal pain


Nichole conducts her six week course of classes at regular intervals throughout the year. Course includes information on the management and prevention of low back and neck pain with a combination of ergonomic advice, core stability strengthening, yoga stretches, postural advice and self help tips. Please contact Synergy Physio directly for details of the next course.

Nichole also teaches level one yoga classes in Maroochyodre, Wednesdays at 4.45pm